Registered Massage Therapy in London
At Alevia Health and Wellness Centre in London, our registered massage therapist uses firm but gentle pressure to manipulate tissues and works at different tissue depths based on your body’s needs and tolerance. Massaging an area of an injury or chronic pain/dysfunction may cause some discomfort at first, but this usually lessens after the initial […]
Chiropractors in London, Ontario
Alevia Health and Wellness Centre in London, Ontario, provides chiropractic treatment of disorders of the neuromusculoskeletal system, and the associated symptoms these disorders can create. A chiropractor is a complementary and alternative medicine health care professional, emphasizing manual, hands- on therapy. Our chiropractors provide integrated, holistic therapies, with the highest regard for patient satisfaction- in […]
The Ultimate Guide to Good Posture
Prevention of Winter Injuries
With the winter season approaching quickly, many people are getting excited about the cold weather and snow. Of course, there are just as many who would rather live in a warm climate year round.
Chiropractic and Pregnancy Care
Chiropractic services provide a wide range of benefits including spinal column alignment, disk related nerve adjustment, bone geometry alignment, and much more. All of this is accomplished without the use of medications or invasive surgery. Chiropractors go to school for an extended period of time to learn the science of adjusting joints throughout the body. […]
Alevia CHUM/BOB FM Toy Drive
Alevia has been dedicated for years in helping the CHUM toy drive.
London Alevia Grand Re-Opening
How to Choose a Proper Pillow
Has this happened to you? – Woke up with sore neck and back? – You had to bend your pillow because it was so flat? – Your last pillow came from the bargain bin? The job of a pillow is to support your head, neck and back. A better pillow can mean a better night’s […]
Maintaining a Healthy ACID-BASE Balance
The pH level of our interior fluids has a big impact on how well our body operates. The human body contains about 42 liters of fluid leaving our cells immersed in an ocean that is alkaline, acid or neutral.
Weight Training is Safe for Pregnant Women
Adopting a supervised, low-to-moderate intensity weight-lifting exercise program can be safe and healthy for women with low-risk pregnancy according to the 2011 March issue of the Journal of Physical Activity and Health.
